Cardio Tennis 2012

Wanless Tennis is an approved Toronto Cardio Tennis location for the 2012 season.

Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis. Cardio Tennis is the 3rd way you can play tennis. This program costs $85 for members and $145 for non-members

A limited number of loaner heart monitors are available for those without. Classes sizes vary from 4 to 10 participants.

Cardio Tennis Outline

In Cardio Tennis, a Certified Tennis Professional will feed you balls based on your ability and fitness level.
Cardio Tennis is fun, you get fit and you also improve your tennis skills
Cardio Tennis includes a warm-up, cardio workout, and cool down phases resulting in "Heart Pumping Fitness".
Fun, Fast, and Fit -- Cardio Tennis can help you stay fit for life!
Tired of those boring aerobic machines for your cardio, try Cardio Tennis. Cardio Tennis can be to tennis . . . what spinning is to riding a bike.

Major Benefits of Cardio Tennis

Participants consistently elevate their heart rates into their aerobic training zone.
You can burn more calories than singles or doubles tennis.
You get short cycles of high intensity workout and periods of rest, almost like interval training.
While you are playing tennis, the focus is primarily on getting a great workout.
Improve your tennis skills

Cardio Tennis 2012 Session Schedule

Please REGISTER ONLINE or you can download the membership application form. Please register early as space is limited. This program costs $85 for members and $145 for non-members.

Session	Times	Day	Date
Cardio 1	9am - 10am	Sunday	Apr 29th - Jun 10th (exc. May 20th)
Cardio 2	7am - 8am	Friday	May 11th - Jun 15th
Cardio 3	7pm - 8pm	Monday	Jul 16th - Aug 27th (exc. Aug 6th)

Please send any questions via email to ArthurWolf, Head Pro.

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